Performed at: | CrossFit Unity |
Workout Name: | CrossFit Open 15.3 |
Description: | 14-minute AMRAP: 7 muscle-ups 50 wall balls 100 double-unders |
Results: | 777 reps Workout scaled |
Modifications at: | 14-minute AMRAP: 50 wall balls (20# to 9') 200 single-unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/16/2015 | CrossFit Open 15.3 | 14-minute AMRAP: 7 muscle-ups 50 wall balls 100 double-unders |
777 reps Workout Scaled |