Jeff Fralick

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
212 lbs

February 16, 2015

Performed at: Vintage CrossFit
Description: 30-24-18-12-6 reps of:
10m Shuttle Runs
Plate Pushups
Results: 9m 33s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/18/2016 30-24-18-12-6 reps of:
10m Shuttle Runs
Plate Pushups		 7m 54s
Performed as RX
02/16/2015 30-24-18-12-6 reps of:
10m Shuttle Runs
Plate Pushups		 9m 33s
Performed as RX