Chrissie Price

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
5' 10"
Weight:
--

January 20, 2015

Performed at: Vintage CrossFit
Description: Row 2km
then
3 rounds of "Kelly"
Run 400m
30 Box Jumps 24/20"
30 Wall Balls
Results: 31m 18s
Workout scaled
Modifications at: 20 box jumps 16ft
20 wall balls 10lbs
Warmup: 3x
100m slow
100m fast
3 inch worms
high kicks
High knee pulls
10 air squats

1 similar workout

Date Name WorkoutDescription Results
01/20/2015 Row 2km
then
3 rounds of "Kelly"
Run 400m
30 Box Jumps 24/20"
30 Wall Balls		 31m 18s
Workout Scaled