Chrissie Price

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
5' 10"
Weight:
--

January 13, 2015

Performed at: Vintage CrossFit
Description: 21-15-9-15-21
Push Press (95/55)
*Run 200m before and after each round (6 total runs)
Results: 15m 39s
Workout scaled
Modifications at: Lower weight, single unders instead of double
Warmup: 5 min EMOM
30 Double Unders*
20m Bear Crawl
*Or a challenging number. Should take approximately 20 seconds.

1 similar workout

Date Name WorkoutDescription Results
01/13/2015 21-15-9-15-21
Push Press (95/55)
*Run 200m before and after each round (6 total runs)		 15m 39s
Workout Scaled