Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

November 5, 2014

Performed at: CrossFit Deer Park
Description: For time:

Back-squat 12 (185)
Wall Walks 6
Back-squat 10 (205)
Wall Walk 5
Back-squat 8 (225)
Wall Walk 4
Results: 7m 10s
Performed as RX
Warmup: ladder agility work
Cooldown: 3 minutes max Double Unders
Athlete's Notes: 56 DUs

1 similar workout

Date Name WorkoutDescription Results
11/05/2014 For time:

Back-squat 12 (185)
Wall Walks 6
Back-squat 10 (205)
Wall Walk 5
Back-squat 8 (225)
Wall Walk 4		 7m 10s
Performed as RX