Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

November 4, 2014

Performed at: CrossFit Deer Park
Description: 5 sets increasing weight each set

2 hang snatch
1 squat snatch

then

5 sets increasing weight each set

2 hang clean
1 squat clean
Results: 95-105-115-125-125 lbs
125-135-155-165-175 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/04/2014 5 sets increasing weight each set

2 hang snatch
1 squat snatch

then

5 sets increasing weight each set

2 hang clean
1 squat clean		 95-105-115-125-125 lbs
125-135-155-165-175 lbs
Performed as RX