Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

November 3, 2014

Performed at: CrossFit Deer Park
Description: 35 minute Time cap:

Any order, must finish one movement completely before starting the next

50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders
Results: 35m 00s
Performed as RX
Athlete's Notes: timed out - 50 DUs remaining

1 similar workout

Date Name WorkoutDescription Results
11/03/2014 35 minute Time cap:

Any order, must finish one movement completely before starting the next

50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders		 35m 00s
Performed as RX