Performed at: | Vintage CrossFit |
Workout Name: | 3x5 |
Description: | For load: Each team member will establish a 5RM front squat 8 minute time cap. The barbell must be lifted from the ground. |
Results: | 215 lbs Performed as RX |
Athlete's Notes: | PR clean |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/02/2014 | 3x5 | For load: Each team member will establish a 5RM front squat 8 minute time cap. The barbell must be lifted from the ground. |
215 lbs Performed as RX |