Performed at: | Vintage CrossFit |
Workout Name: | Learn the Ropes |
Description: | 18 minute AMRAP 15 Kettlebell Swings (M 53/F 35) 30 Heavy Jump Ropes 15 Wall Balls (M 20# to 10/F 14# to 9) Each partner must complete a full round before tagging partner to begin next round. |
Results: | 8 rounds 58 reps Performed as RX |