Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

June 1, 2014

Performed at: Vintage CrossFit
Description: Split Jerk 1-1-1-1-1
Bench Press 5-5-5
Results: 135-155-165-185-205 lbs
135-155-185 lbs
Performed as RX
Warmup: 3 rounds of 5 reps of
Jerk Step Through
Jerk Balance
Split Jerk
Athlete's Notes: failed 205 first try, second try was ugly

1 similar workout

Date Name WorkoutDescription Results
06/01/2014 Split Jerk 1-1-1-1-1
Bench Press 5-5-5		 135-155-165-185-205 lbs
135-155-185 lbs
Performed as RX