Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

May 15, 2014

Performed at: Vintage CrossFit
Description: 3 Rounds:
15 Front Squats (135/95) - Advanced: 175/115
12 HSPU
9 Hang Power Cleans (135/95) - Advanced: 175/115
6 Muscle Ups
Results: 24m 09s
Workout scaled
Modifications at: 1 ab mat - HSPU
12 ring pulls and 6 ring dips - muscle ups

1 similar workout

Date Name WorkoutDescription Results
05/15/2014 3 Rounds:
15 Front Squats (135/95) - Advanced: 175/115
12 HSPU
9 Hang Power Cleans (135/95) - Advanced: 175/115
6 Muscle Ups		 24m 09s
Workout Scaled