Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

May 15, 2014

Performed at: Vintage CrossFit
Description: 3 sets, alternating between A&B
a) 10 Front Rack step back lunges
b) 5 high box jumps
Results: 45-95-125 lbs
Performed as RX
Athlete's Notes: 30"-33"-35"

1 similar workout

Date Name WorkoutDescription Results
05/15/2014 3 sets, alternating between A&B
a) 10 Front Rack step back lunges
b) 5 high box jumps		 45-95-125 lbs
Performed as RX