Performed at: | Vintage CrossFit |
Description: | 25 Power Snatch (75/55) Run 400m 25 Power Snatch (75/55) 30 6" target burpees 25 Power Snatch (75/55) |
Results: | 14m 01s Performed as RX |
Warmup: | 3x8 Hang Power Snatch (115/75) or 60-70% of 1RM Power Snatch |