Performed at: | Vintage CrossFit |
Description: | Front Squat 1x10 @ 60% of 1RM Front Squat 1x8 @ 70% Front Squat 1x8 @75% Front Squat 1x8 @80% |
Results: | 135-155-165-175 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/21/2014 | Front Squat 1x10 @ 60% of 1RM Front Squat 1x8 @ 70% Front Squat 1x8 @75% Front Squat 1x8 @80% |
135-155-165-175 lbs Performed as RX |