Performed at: | Vintage CrossFit |
Description: | 10min AMRAP 7 Squat Cleans (165/115) 14 Knees to elbow 21 Double Unders |
Results: | 2 rounds 7 reps Performed as RX |
Athlete's Notes: | knees to elbows need work and DU need longer than a short jump rope |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/21/2014 | 10min AMRAP 7 Squat Cleans (165/115) 14 Knees to elbow 21 Double Unders |
2 rounds 7 reps Performed as RX |