karyn baxter

Hometown:
dunnville, ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
43
Height:
5' 9"
Weight:
155 lbs

October 19, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Team Challenge Workout #3
Description: 10min AMRAP:
3 Power Cleans 115/75lbs
5 Box Jumps 24/20
7 Push-ups

LVL1M: 5min, light weight, 20/16
LVL1: 8min, 95/55lbs, 20/16
LVL2: 105/65lbs
LVL3: RX'd
Results: 11 rounds 13 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/19/2013 Team Challenge Workout #3 10min AMRAP:
3 Power Cleans 115/75lbs
5 Box Jumps 24/20
7 Push-ups

LVL1M: 5min, light weight, 20/16
LVL1: 8min, 95/55lbs, 20/16
LVL2: 105/65lbs
LVL3: RX'd		 11 rounds 13 reps
Performed as RX