David Pfleger

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

Weight:

January 26, 2013

Performed at:	Vintage CrossFit
Description:	20 minutes of hill repeats with 5 burpees every 2 minutes. Each full circuit is one round. Each hill counts as one rep. Post total rounds and extra reps on last round.
Results:	8 rounds 0 reps Performed as RX
Warmup:	Agility drills
Cooldown:	5 50-meter sprints up hill on the minute

Date	Name	WorkoutDescription	Results
01/26/2013		20 minutes of hill repeats with 5 burpees every 2 minutes. Each full circuit is one round. Each hill counts as one rep. Post total rounds and extra reps on last round.	8 rounds 0 reps Performed as RX