Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

January 9, 2013

Performed at: CrossFit Eclipse
Description: five rounds:
7 deadlift ( 275/190 lbs)
30 squats
7 handstand push ups
Results: 16m 16s
Workout scaled
Modifications at: Started Rx at 275 then reduced to 255 after the second round.

1 similar workout

Date Name WorkoutDescription Results
01/09/2013 five rounds:
7 deadlift ( 275/190 lbs)
30 squats
7 handstand push ups		 16m 16s
Workout Scaled