Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

October 16, 2012

Performed at: CrossFit Eclipse
Workout Name: 10/16/2012
Description: 10-8-6-4-2 reps
muscle ups
box jumps (30"/24")
Results: 5m 09s
Workout scaled
Modifications at: I did one muscle up then changed to chest to bar pull-ups. Box jumps were Rx.

1 similar workout

Date Name WorkoutDescription Results
10/16/2012 10/16/2012 10-8-6-4-2 reps
muscle ups
box jumps (30"/24")		 5m 09s
Workout Scaled