Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
60
Height:
5' 6"
Weight:
141 lbs

March 1, 2021

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/01/2021
Description: 4 rounds for time:
10 Push ups
10 Front Squats 95/65lbs
10 V-sits

Front squats start on floor
Post time!
Results: 4m 54s
Workout scaled
Modifications at: 45lbs

1 similar workout

Date Name WorkoutDescription Results
03/01/2021 03/01/2021 4 rounds for time:
10 Push ups
10 Front Squats 95/65lbs
10 V-sits

Front squats start on floor
Post time!		 4m 54s
Workout Scaled