Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

February 23, 2021

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/23/2021
Description:	12min AMRAP 16 Alt. V-sits 10 Alt DB Snatch 50/35lbs 4 Toes to bar Post rounds & reps!
Results:	8 rounds 5 reps Performed as RX

Date	Name	WorkoutDescription	Results
02/23/2021	02/23/2021	12min AMRAP 16 Alt. V-sits 10 Alt DB Snatch 50/35lbs 4 Toes to bar Post rounds & reps!	8 rounds 5 reps Performed as RX