Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
60
Height:
5' 6"
Weight:
141 lbs

January 30, 2021

Performed at: Premier Martial Arts/Grand River CrossFit
Description: "Renegade Mimi"
contributed by Karen T.

30 POINTS

6 Rounds for time
10 odd object goblet squat,
20 weighted renegade rows,
30 alternating v-sits.

Results: 12m 54s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/30/2021 "Renegade Mimi"
contributed by Karen T.

30 POINTS

6 Rounds for time
10 odd object goblet squat,
20 weighted renegade rows,
30 alternating v-sits.

12m 54s
Performed as RX