Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
52
Height:
5' 8"
Weight:
148 lbs

December 23, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/23/2020
Description: 10min AMRAP:
5 Deadlifts 185/135lbs
7 HR Push-ups
9 Wall Balls 20/14lbs

Post rounds and reps!
Results: 8 rounds 2 reps
Performed as RX

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