Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12/03/2020 |
Description: | 12min AMRAP 25 Double Unders 9 Toes to bar 25 Double Unders 9 Hang cleans 95/65lbs Post rounds & reps! |
Results: | 5 rounds 29 reps Workout scaled |
Athlete's Notes: | Singles, knee raise |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/03/2020 | 12/03/2020 | 12min AMRAP 25 Double Unders 9 Toes to bar 25 Double Unders 9 Hang cleans 95/65lbs Post rounds & reps! |
5 rounds 29 reps Workout Scaled |