Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
52
Height:
5' 8"
Weight:
148 lbs

November 11, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 12min Time Cap
1 Deadlift 135/95
5 Burpees

Add 1 deadlift each round until timer sounds!

Post total reps!
Results: 251 reps
Performed as RX

1 similar workout