Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

September 26, 2019

Performed at: Crossfit 1525
Workout Name: 09.26.19
Description: 10-20-30-20-10
Single DB Hang Clean & Jerks 50/35#
Sit Ups
***200m Run After Each Round
Results: 11m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/26/2019 09.26.19 10-20-30-20-10
Single DB Hang Clean & Jerks 50/35#
Sit Ups
***200m Run After Each Round		 11m 05s
Performed as RX