Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
6' 1"
Weight:
190 lbs

August 8, 2019

Performed at: Vintage CrossFit
Description: For Time
40 Deadlift 185/115lbs
30 Front Squats 135/95lbs
20 Hang Power Cleans 135/95lbs

Beginner: 135/85; 95/65
Intermediate: 155/105; 115/75
Advanced: Rx
Results: 6m 43s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/08/2019 For Time
40 Deadlift 185/115lbs
30 Front Squats 135/95lbs
20 Hang Power Cleans 135/95lbs

Beginner: 135/85; 95/65
Intermediate: 155/105; 115/75
Advanced: Rx		 6m 43s
Performed as RX