Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
6' 1"
Weight:
190 lbs

August 5, 2019

Performed at: Vintage CrossFit
Description: 3 Rounds
10 Power Snatch 115/75lbs
15 Box Jump Overs 24/20"

Time cap: 9:00

Beginner: 75/45; 20/16"
Intermediate: 95/60#
Advanced: Rx
Results: 4m 26s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/05/2019 3 Rounds
10 Power Snatch 115/75lbs
15 Box Jump Overs 24/20"

Time cap: 9:00

Beginner: 75/45; 20/16"
Intermediate: 95/60#
Advanced: Rx		 4m 26s
Performed as RX