Jake Walker

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
30
Height:
5' 10"
Weight:
190 lbs

April 12, 2019

Performed at: Vintage CrossFit
Description: Pick one based on your weaknesses
Run 1 Mile
Row 2000m
Ski 2000m
100 Bar Facing Burpees
Bike 100/70 Calories

Cap 12:00
Results: 5m 48s
Performed as RX
Athlete's Notes: 100 cal bike

1 similar workout

Date Name WorkoutDescription Results
04/12/2019 Pick one based on your weaknesses
Run 1 Mile
Row 2000m
Ski 2000m
100 Bar Facing Burpees
Bike 100/70 Calories

Cap 12:00		 5m 48s
Performed as RX