Jake Walker

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
30
Height:
5' 10"
Weight:
190 lbs

February 27, 2019

Performed at: Vintage CrossFit
Description: Power Snatch
EMOM for 10 Minutes
1 Rep @ 80%
Results: 145-150-155-160-165 lbs
Performed as RX
Warmup: Steady Through
15-12-9
Pause Thrusters w/ Empty Bar
Row for Calories
Kip Swings
Athlete's Notes: 2 sets each

1 similar workout

Date Name WorkoutDescription Results
02/27/2019 Power Snatch
EMOM for 10 Minutes
1 Rep @ 80%		 145-150-155-160-165 lbs
Performed as RX