Christina Cavers

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
45
Height:
5' 4"
Weight:
--

February 2, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/02/2019
Description: 5 Rounds
Row 200m
5 DB Snatches (each arm) 50/35lbs
15 Sit-ups
25 Double Unders

Post time!
Scale as needed.
Results: 13m 18s
Workout scaled
Modifications at: 25 lbs
Single skips

1 similar workout

Date Name WorkoutDescription Results
02/02/2019 02/02/2019 5 Rounds
Row 200m
5 DB Snatches (each arm) 50/35lbs
15 Sit-ups
25 Double Unders

Post time!
Scale as needed.
 13m 18s
Workout Scaled