Christina Cavers

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
45
Height:
5' 4"
Weight:
--

February 6, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/06/2019
Description: 5 Rounds
10 DB Snatches (alternating) 50/35lbs
8 V-sit
6 Pull-ups

Post time.
Compare to Feb 24, 2018
Scale as needed.
Results: 5m 42s
Workout scaled
Modifications at: 25lbs
Mod Pull ups
Athlete's Notes: Bench Press 3x5 @65 lbs, 2x5 @75 lbs

1 similar workout

Date Name WorkoutDescription Results
02/06/2019 02/06/2019 5 Rounds
10 DB Snatches (alternating) 50/35lbs
8 V-sit
6 Pull-ups

Post time.
Compare to Feb 24, 2018
Scale as needed.		 5m 42s
Workout Scaled