Performed at: | Vintage CrossFit |
Description: | Back Squat 5RM |
Results: | 305 lbs Performed as RX |
Warmup: | 3 rounds 5 Tall Box Jumps 10 Wall Balls 5 Strict Pull Ups/Ring Rows |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/18/2018 | Back Squat 5RM | 305 lbs Performed as RX |