Jake Walker

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
30
Height:
5' 10"
Weight:
190 lbs

December 13, 2018

Performed at: Vintage CrossFit
Description: Deadlift 3x10 reps
First two sets are warm-ups and the third set should be at near max.

Do not sacrifice the your mid-line for extra weight. These are touch and go, but with a controlled descent - no bouncing.
Results: 275-295-315 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/13/2018 Deadlift 3x10 reps
First two sets are warm-ups and the third set should be at near max.

Do not sacrifice the your mid-line for extra weight. These are touch and go, but with a controlled descent - no bouncing.
275-295-315 lbs
Performed as RX