Jake Walker

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
30
Height:
5' 10"
Weight:
190 lbs

November 15, 2018

Performed at: Vintage CrossFit
Description: Split Jerk
7x2 75-85% 1RM
Results: 185-185-195-195-205-210-210 lbs
Performed as RX
Warmup: AMRAP 6:00
Run 200m
2 Wall Walks
10 Ring Rows
Athlete's Notes: Push Jerk

1 similar workout

Date Name WorkoutDescription Results
11/15/2018 Split Jerk
7x2 75-85% 1RM
 185-185-195-195-205-210-210 lbs
Performed as RX