Jake Walker

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

190 lbs

November 13, 2018

Performed at:	Vintage CrossFit
Description:	15-12-9 Bike Calories Ring Dips Deadlift 275/185lbs Female Bike: 12-9-6 Cal Beg: Bench Dips; 155/95 Intermediate: Static Bar Dips; 225/145 Advanced: Rx
Results:	7m 15s Performed as RX

Date	Name	WorkoutDescription	Results
11/13/2018		15-12-9 Bike Calories Ring Dips Deadlift 275/185lbs Female Bike: 12-9-6 Cal Beg: Bench Dips; 155/95 Intermediate: Static Bar Dips; 225/145 Advanced: Rx	7m 15s Performed as RX