Jake Walker

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
30
Height:
5' 10"
Weight:
190 lbs

November 4, 2018

Performed at: Vintage CrossFit
Description: Hang Power Clean
3-3-3-3-3
Results: 185-185-185-205-205 lbs
Performed as RX
Warmup: 3 rounds
10 Lateral Squats
10 Russian Kettlebell Swings
25 Double Unders/15+15 singles on one leg

1 similar workout

Date Name WorkoutDescription Results
11/04/2018 Hang Power Clean
3-3-3-3-3		 185-185-185-205-205 lbs
Performed as RX