Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

October 25, 2018

Performed at: Vintage CrossFit
Description: For Time
30 Thrusters 135/95lbs
6 Rope Climbs

Beginner: 85/60; 40 Ring Rows or 6x30' Sled Pull
Intermediate: 115/80; Climbs to 12'
Advanced: Rx
Competitor: 3 Legless + 3 w/ Legs
Results: 8m 59s
Workout scaled
Modifications at: 70#

1 similar workout

Date Name WorkoutDescription Results
10/25/2018 For Time
30 Thrusters 135/95lbs
6 Rope Climbs

Beginner: 85/60; 40 Ring Rows or 6x30' Sled Pull
Intermediate: 115/80; Climbs to 12'
Advanced: Rx
Competitor: 3 Legless + 3 w/ Legs		 8m 59s
Workout Scaled