Jake Walker

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

190 lbs

October 24, 2018

Performed at:	Vintage CrossFit
Workout Name:	Elizabeth
Description:	21-15-9 Squat Cleans 135/95lbs Ring Dips Beginner: 15-10-5 reps; 95/65; Bench Dips or Plate Push Ups Intermediate: 115/80#; 15-10-5 Ring Dips Advanced: Rx
Results:	8m 10s Performed as RX

Date	Name	WorkoutDescription	Results
10/24/2018	Elizabeth	21-15-9 Squat Cleans 135/95lbs Ring Dips Beginner: 15-10-5 reps; 95/65; Bench Dips or Plate Push Ups Intermediate: 115/80#; 15-10-5 Ring Dips Advanced: Rx	8m 10s Performed as RX