Performed at: | Vintage CrossFit |
Description: | Split Jerk 1RM |
Results: | 245 lbs Performed as RX |
Warmup: | 200m Walk w/ Plate overhead, 45/25 30 Alternating Sandbag Box Step Ups, 24/20" |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/18/2018 | Split Jerk 1RM | 245 lbs Performed as RX |