Performed at: | Vintage CrossFit |
Description: | Squat Clean 1RM |
Results: | 245 lbs Performed as RX |
Warmup: | AMRAP 4:00 10 Medball Cleans 10 Ring Rows 10 Wall Balls 10 Ring Rows |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/28/2018 | Squat Clean 1RM | 255 lbs Performed as RX |
|
10/17/2018 | Squat Clean 1RM | 245 lbs Performed as RX |