Jake Walker

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
30
Height:
5' 10"
Weight:
190 lbs

September 7, 2018

Performed at: Vintage CrossFit
Description: Strict Shoulder Press
2x10

then

1 Rep every :90 for 12 Minutes
As heavy as possible
Results: 155-155-165-165-170-170-170-170 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/07/2018 Strict Shoulder Press
2x10

then

1 Rep every :90 for 12 Minutes
As heavy as possible
 155-155-165-165-170-170-170-170 lbs
Performed as RX