Performed at: | Vintage CrossFit |
Description: | Sumo Deadlift 5x5 As Heavy As Possible No Bounce - Silent |
Results: | 315-315-325-325(4)-315 lbs Performed as RX |
Warmup: | 3 Steady Rounds 3 Inch worm 300m Row |
Athlete's Notes: | Grip started to go on last few sets.. couldn't complete 4th set due to grip |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/25/2018 | Sumo Deadlift 5x5 As Heavy As Possible No Bounce - Silent |
315-315-325-325(4)-315 lbs Performed as RX |