Performed at: | Vintage CrossFit |
Description: | Sumo Deadlift 10x3 @ 70% of 3RM Speed Work No Bounce - Silent |
Results: | 255 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/19/2018 | Sumo Deadlift 10x3 @ 70% of 3RM Speed Work No Bounce - Silent |
255 lbs Performed as RX |