Performed at: | Vintage CrossFit |
Description: | Front Squat 3RM |
Results: | 245 lbs Performed as RX |
Warmup: | 2 Rounds 10 Medball Cleans 5-15 Push Ups 5-15 Pull Ups Bike 15/10 Calories |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/01/2018 | Front Squat 3RM | 245 lbs Performed as RX |