Jeff Fralick

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

212 lbs

October 12, 2017

Performed at:	Vintage CrossFit
Description:	Clean and Jerk 1RM
Results:	275 lbs Performed as RX
Warmup:	2 rounds 10 band pull aparts (standing on band) Row 300m

Date	WorkoutDescription	Results
10/12/2017	Clean and Jerk 1RM	275 lbs Performed as RX
07/11/2016	Clean and Jerk 1RM	275 lbs Performed as RX
10/13/2014	Clean and Jerk 1RM	245 lbs Performed as RX