Jeff Fralick

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
212 lbs

September 5, 2017

Performed at: Vintage CrossFit
Description: Back Squat 5x5 @ 75%
Results: 275 lbs
Performed as RX
Warmup: 10-8-6-4-2
Box Jumps
Push Ups

Stretching
2:00 Pigeon per side

1 similar workout

Date Name WorkoutDescription Results
09/05/2017 Back Squat 5x5 @ 75% 275 lbs
Performed as RX