Heather Averill

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 18, 2017

Performed at: Vintage CrossFit
Description: Deadlift 3RM
Results: 217 lbs
Performed as RX
Warmup: Front Rack Opening

then

20 DB Snatch
20 Sit Ups
10 Burpees
Athlete's Notes: Not maxed out

1 similar workout

Date Name WorkoutDescription Results
08/18/2017 Deadlift 3RM 217 lbs
Performed as RX