Jeff Fralick

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
212 lbs

July 10, 2017

Performed at: Vintage CrossFit
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 375 lbs
175 lbs
405 lbs
Performed as RX
Athlete's Notes: 375 BSQ
175 SP
405 DL

1 similar workout

Date Name WorkoutDescription Results
07/10/2017 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 375 lbs
175 lbs
405 lbs
Performed as RX