Jeff Fralick

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

212 lbs

June 20, 2017

Performed at:	Vintage CrossFit
Description:	Strict Shoulder Press #2 1 sets of 4 @ 70% 4 sets of 4 @ 75% then :30 max effort dumbbell push press 50/35 Beat last week's effort
Results:	131 lbs Performed as RX

Date	Name	WorkoutDescription	Results
06/20/2017		Strict Shoulder Press #2 1 sets of 4 @ 70% 4 sets of 4 @ 75% then :30 max effort dumbbell push press 50/35 Beat last week's effort	131 lbs Performed as RX